Friday, October 16, 2026
10:45 AM - 11:45 AM
H1 – BREATHE for Wellness While Supporting Others

Educator burnout affects over half of school personnel nationally, yet school counselors remain an underserved population when it comes to wellness support. This session introduces BREATHE, a research-informed framework addressing secondary traumatic stress, compassion fatigue, and burnout. Participants will explore seven intentional practices to build resilience, elevate awareness, and transform daily habits. Attendees leave with practical strategies and a personalized wellness plan to thrive while effectively supporting their students and school communities.

Personal Wellness & Self-Care
1 Contact Hour (OCSWMFT)