With social media increasingly contributing to anxiety, depression, and peer conflict among students, school counselors play a critical role in guiding healthy online habits. This session integrates social-emotional learning (SEL) and digital wellness strategies to prevent online harm, reduce digital drama, and strengthen relationships both in and beyond the classroom. By the end of this session, participants will understand the developmental stages of digital behavior and gain practical tools to proactively teach digital safety, citizenship, literacy, and wellness at every grade level.