School counselors are managing clinical-level needs inside systems that were never designed to support that demand. This 3-hour session starts by mapping the real pressure points in your building, then shifts quickly to solutions. Participants will learn how to regulate themselves in high-demand moments, respond to student behavior with clarity, and support staff without becoming the default for every problem. The focus is not doing more, it is operating differently within the work you already carry. Attendees will leave with practical, immediately usable tools to support students, guide staff, and protect their own capacity.