Friday, October 31, 2025
11:15 AM - 12:15 PM
I8 – Whole Self Over Perfect Self: Creative and Holistic Interventions for Perfectionism in Young Adults

This presentation will explore evidence-based interventions that promote self-compassion and the development of an authentic whole self for young adults struggling with perfectionism. Through experiential activities and thoughtful discussion of research, attendees will learn creative, evidence-based techniques such as values clarification, externalizing, and story reauthoring to reduce the severity of the experiences of perfectionism. Holistic, client-centered strategies will be emphasized to address perfectionistic thinking and support positive identity integration of the whole self.

Creative Interventions
Session – CE Hour 1