School-Based Mental Health Counselors are essential to student success, yet with the demands of the school day, they often neglect their own wellness. Participants will learn evidence-based strategies for stress management and burnout prevention, with a highlight on the role of effective supervision in promoting counselor wellness. Grounded in an ecological perspective, participants will explore mindfulness, boundary-setting, and sustainable self-care tailored to the school environment, empowering them to protect their well-being, strengthen professional identity, and better serve students.