Being human is hard… and living in complicated, uncertain times doesn’t make it easier! In this experiential workshop, you will gain tools for identifying values and using them to guide yourselves and clients toward actions that improve and enrich lives - tools that aid us even when faced with uncertain, seemingly unsurmountable, situations. You will be challenged to uncover your own values as we discuss and practice tools from acceptance and commitment therapy, motivational interviewing, and existential approaches.