Wednesday, October 29, 2025
7:15 PM - 8:15 PM
B6 – Smooth Sailing Ahead: Using ACT to Navigate Stormy Seas & Chart a Course to Counselor Wellness

As counselors, we offer course corrections to clients who are navigating the same chaotic sociopolitical headwinds that seek to knock us off course, but who is our wayfinder? When we feel uncertain about what lies ahead, attempting to instill hope can seem an impossible task, and caring for ourselves a herculean feat. In this session, attendees will learn to use the six flexibility processes of Acceptance and Commitment Therapy (ACT) to traverse waves of uncertainty, fear, and discomfort more adeptly, thereby recharting their path in the direction of intentionality, fortitude, and longevity.

Wellness & Self-Care
Session – CE Hour 1