Name
C5 — Tapping: An Easy-to-Use Somatic Skill for Self-Regulation
Date & Time
Monday, October 16, 2023, 7:15 PM - 8:15 PM
Speakers
Description
This skill development workshop introduces the Emotional Freedom Technique (EFT), commonly called Tapping, a self-administered somatic healing tool to reduce stress, establish calmness, and re-engage the thinking brain. Used as a therapeutic intervention, your clients’ stress and anxiety will ebb, making way for effective therapies with less effort and more success. It also treats trauma and other negative emotions without re-traumatization. One of the main benefits is that Tapping is an easy-to-use method for self-regulation between sessions and beyond.
Session Type
Session — CE Hour 1
Location Name
Champaign