Name
C2 — All Stressed Up and No Way to Cope
Date & Time
Monday, October 16, 2023, 6:00 PM - 7:00 PM
Description

This stress management workshop is designed to help participants recognize stressors, become aware of their own personal stress level and discover some healthy, effective methods to reduce stress. Time management and humor are discussed as methods for effective stress management. Concepts presented in this workshop are applicable to all levels within an organization. The strategies discussed can provide appropriate interventions to help met the needs of vulnerable adults.

Session Type
Session — CE Hours 1
Location Name
Champaign