Name
P5 — Introduction to Tapping: A Simple Self-Regulating & Stress Release Technique Bringing the Thinking Brain Back Online
Date & Time
Monday, October 17, 2022, 10:00 AM - 5:00 PM
Description

In this program, participants will walk away with more than theory. They will learn and practice the evidence-based Emotional Freedom Technique (EFT), a self-applied stress reduction tool that brings the nervous systems’ functionality back online. EFT is commonly called Tapping because we tap with our own fingers on specific Acupuncture Meridian points on our face and upper body. Grounded in neuroscience, EFT uses elements of cognitive therapy with somatic touch. By downregulating our stress response, we increase calmness and clear thinking. In this highly experiential workshop participants will apply Tapping to their own circumstances to be able to teach others. Please be prepared to engage at this level for maximum learning and personal benefits. Tapping is easy to learn, causes no harm, and can be self-administered at any time. Included in this training is a complimentary follow-up group phone call to address Q & A and skill retention.

Session Type
Workshop
Track
CE Hours 6
Location Name
Madison